Knee Pain Physiotherapy for Lasting Relief and Improved Mobility
Knee pain can affect every aspect of daily life, from walking and climbing stairs to exercising and playing sports. Whether the discomfort is caused by an acute injury or a longterm condition, early treatment can improve recovery and help prevent ongoing problems. At Stuart Mailer Physiotherapy & Sports Medicine, Knee Pain Physiotherapy is tailored to identify the underlying cause of your symptoms while restoring strength, stability, and confidence in movement. Understanding the Cause of Knee Pain The knee is a complex joint that depends on healthy muscles, ligaments, tendons, and cartilage to function properly. Pain may develop because of sports injuries, ligament sprains, tendon irritation, arthritis, overuse, or poor movement patterns. A comprehensive assessment is the first step in successful rehabilitation. Your physiotherapist will evaluate joint mobility, muscle strength, flexibility, balance, and walking mechanics to determine what is contributing to your knee pain. Identi...